8
Suitable ovenware
They must, however, be small in relation to the food, e.g.
aluminium containers must be at least 2/3 to 3/4 filled
with food. It is recommended that you transfer the food
into a dish suitable for use in the microwave.
When using aluminium containers or other metal utensils
there must be a gap of approx. 2 cm between them and
the walls of the cooking area, otherwise the walls could
be damaged by possible arcing.
No utensil should have a metal overlay metal parts
such as screws, bands or handles.
UTENSIL SUITABILITY TEST
If you are not sure whether your utensil is suitable for
use in your microwave oven, carry out the following test:
Place the utensil into the oven. Place a glass container
filled with 150 ml of water on or next to the utensil.
Switch on the oven at 900 W power for 1 to 2 minutes.
If the utensil stays cool or just warm to the touch, it is
suitable. Do not use this test on a plastic utensil. It could
melt.
Do not heat sealed containers such as jars or tins. The
pressure inside the container could cause the container
to explode. (The exception is when you are making
preserves).
All indicated cooking times...
Are guidelines only. Cooking times may vary depending
on starting temperature, the weight and composition
(water, fat content, etc) of the food.
Salt, herbs and spices
Food cooked in the microwave oven retains its taste
better than with conventional cooking methods. Use
salt sparingly and as a rule only add salt after the food
has cooked. Salt binds liquids and dries out the surface
of food. Herbs and spices can be used as normal.
Testing the food
You can test whether food is cooked in the same way
as conventional cookery.
• Using a food thermometer. After cooking or re-
heating all foods have a certain internal
temperature. You can use a food thermometer to
test whether the food is hot enough, or ‘done’.
• Using a fork. Test fish with a fork. If the flesh is not
transparent and comes off the bone easily, it is
done. If it is overcooked, it will be brittle and dry.
• Wooden skewer. Test cakes and bread by sticking in
a wooden skewer. If the skewer comes out clean and
dry, the food is ready.
Tips & advice
Before you start...
To make it as easy as possible to use the microwave
oven, we have put together a few hints and tips for you.
Only switch on the oven when the food is already inside.
Setting the cooking time
Defrosting, re-heating and cooking times are generally
much shorter than in a conventional oven or hob. So
you will need to consult this book for the
recommended cooking times. It is better to set shorter
rather than longer cooking times. Always test the food
after the cooking time has elapsed. It is better to then
continue cooking it for a little longer, than to have
overcooked food.
Starting temperature
Defrosting, re-heating and cooking times depend on
the temperature of the food when you start. For
example, deep-frozen and refrigerated food will need
longer than food that is at room temperature.
Standard storage temperatures of food are assumed for
re-heating and cooking times (refrigerator temperature
of 5°C, room temperature of approximately 20°C). For
defrosting food a starting temperature of
approximately -18°C is assumed.
Cook popcorn only in special microwave safe
containers. Refer exactly to the manufacturer’s
instructions. Do not use a normal paper or glass
container.
Do not cook eggs in their unbroken shells. Pressure
builds up inside the shell and this may result in the egg
exploding. Prick the yolk before you cook it.
Do not heat oil or fat for deep-frying inside the
microwave oven. It is impossible to control the
temperature of the oil and it may suddenly splash out
of the pan.
2. AG-32D-UK ENGLISH 08/02/2006 12:58 Page 8
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